Dirk Woltmann

Log

Date Workout Score Ave Comments Action
11/15/25 24000m 1:38:43.5 2:03.4

AVG 127 M 143 W 186.3

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11/14/25 16000m 1:03:58.0 1:59.9

AVG 130 M 141 W 203.1

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11/12/25 20000m 1:19:47.3 1:59.6

AVG 138 M 152 W 204.6

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11/10/25 16000m 1:02:32.4 1:57.2

HF 142/158 W 217.07

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11/06/25 20000m 1:22:18.5 2:03.4

AVG 135 M 152 W 186.3

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11/04/25 16000m 1:04:31.3 2:00.9

AVG 136 M 156 W 198.1

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11/02/25 24000m 1:37:56.3 2:02.4

AVG 132 M 144 W 190.9

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10/31/25 16000m 1:04:01.7 2:00.0

AVG 138 M 150 W 202.5

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10/29/25 16000m 1:02:37.4 1:57.4

HF 144/156 W 216.20

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10/26/25 20000m 1:21:37.2 2:02.4

AVG 130 M 144 W 190.9

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10/25/25 16000m 1:03:05.3 1:58.2

AVG 142 M 155 W 211.9

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10/19/25 20000m 1:21:40.9 2:02.5

AVG 129 M 139 W 190.4

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10/18/25 16000m 1:02:58.1 1:58.0

AVG 140 M 160 W 213.0

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10/12/25 20000m 1:21:41.5 2:02.5

AVG 129 M 140 W 190.4

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10/11/25 16000m 1:03:50.8 1:59.7

AVG 136 M 148 W 204.1

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10/05/25 21097m 1:23:07.8 1:58.2

AVG 143 M 152 W 211.9

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10/03/25 12000m 46:23.2 1:55.9

HF 144/157 W 224.42

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09/28/25 20000m 1:20:27.1 2:00.6

AVG 129 M 140 W 199.5

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09/27/25 1:00:00 15,614m 1:55.2

HF 141/157 W 228.45

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09/23/25 30:00 7,934m 1:53.4

AVG 141 M 158 W 240.0

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09/21/25 20000m 1:19:53.2 1:59.8

HF 133/147 W 203.41

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09/20/25 46:42 12,011m 1:56.6

AVG 140 M 153 W 220.8

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09/14/25 20000m 1:20:36.2 2:00.9

AVG 133 M 143 W 198.1

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09/13/25 16000m 1:02:43.9 1:57.6

HF 139/160 W 215.08

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09/09/25 10000m 38:34.6 1:55.7

HF 139/153 W 225.80

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