Dirk Woltmann 16000m SkiErg
16,000
Meters
1:07:33.6
Time
2:06.6
Pace
1008
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 39 |
| Stroke Count | 2666 |
| Drag Factor | 115 |
February 24, 2026 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:33.6 | 16,000 | 2:06.6 | 172 | 892 | 1008 | 39 | 124 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 65 | 42 | 124 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 65 | 41 | 126 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 65 | 40 | 127 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 64 | 40 | 126 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 64 | 39 | 123 |
| 4:12.1 | 6,000 | 2:06.0 | 175 | 901 | 63 | 40 | 125 |
| 4:13.0 | 7,000 | 2:06.5 | 173 | 895 | 63 | 40 | 126 |
| 4:15.5 | 8,000 | 2:07.7 | 168 | 877 | 63 | 40 | 123 |
| 4:15.5 | 9,000 | 2:07.7 | 168 | 877 | 62 | 39 | 124 |
| 4:16.1 | 10,000 | 2:08.0 | 167 | 873 | 63 | 39 | 123 |
| 4:17.0 | 11,000 | 2:08.5 | 165 | 867 | 62 | 39 | 125 |
| 4:17.5 | 12,000 | 2:08.7 | 164 | 864 | 62 | 40 | 124 |
| 4:17.4 | 13,000 | 2:08.7 | 164 | 865 | 62 | 39 | 124 |
| 4:17.5 | 14,000 | 2:08.7 | 164 | 864 | 62 | 39 | 126 |
| 4:18.3 | 15,000 | 2:09.1 | 162 | 859 | 62 | 39 | 124 |
| 4:19.2 | 16,000 | 2:09.6 | 161 | 853 | 61 | 36 | 125 |
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Workout Graph
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HF 124/128 W 172.19