Dirk Woltmann 16000m SkiErg
16,000
Meters
1:02:25.8
Time
1:57.0
Pace
1097
Calories
135
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 45 |
| Stroke Count | 2811 |
| Drag Factor | 116 |
February 20, 2026 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:25.8 | 16,000 | 1:57.0 | 218 | 1054 | 1097 | 45 | 135 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 44 | 117 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1032 | 68 | 45 | 125 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 45 | 125 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1034 | 68 | 45 | 127 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1035 | 68 | 44 | 129 |
| 3:56.3 | 6,000 | 1:58.1 | 212 | 1020 | 67 | 44 | 131 |
| 3:56.0 | 7,000 | 1:58.0 | 213 | 1037 | 68 | 44 | 132 |
| 3:55.7 | 8,000 | 1:57.8 | 214 | 1038 | 68 | 45 | 134 |
| 3:55.2 | 9,000 | 1:57.6 | 215 | 1040 | 68 | 44 | 136 |
| 3:54.8 | 10,000 | 1:57.4 | 216 | 1057 | 69 | 44 | 137 |
| 3:54.3 | 11,000 | 1:57.1 | 218 | 1044 | 68 | 45 | 138 |
| 3:53.8 | 12,000 | 1:56.9 | 219 | 1062 | 69 | 45 | 140 |
| 3:53.3 | 13,000 | 1:56.6 | 221 | 1064 | 69 | 46 | 142 |
| 3:52.7 | 14,000 | 1:56.3 | 222 | 1067 | 69 | 46 | 144 |
| 3:48.8 | 15,000 | 1:54.4 | 234 | 1101 | 70 | 48 | 150 |
| 3:40.5 | 16,000 | 1:50.2 | 261 | 1208 | 74 | 50 | 156 |
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Workout Graph
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HF 133/156 W 218.22