Dirk Woltmann 16000m SkiErg
16,000
Meters
1:03:26.6
Time
1:58.9
Pace
1076
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 43 |
| Stroke Count | 2774 |
| Drag Factor | 115 |
February 25, 2026 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:26.6 | 16,000 | 1:58.9 | 208 | 1015 | 1076 | 43 | 136 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 43 | 127 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 68 | 46 | 133 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 67 | 45 | 132 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 44 | 134 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 67 | 44 | 134 |
| 3:57.9 | 6,000 | 1:58.9 | 208 | 1015 | 67 | 44 | 132 |
| 3:57.9 | 7,000 | 1:58.9 | 208 | 1015 | 68 | 44 | 137 |
| 3:57.9 | 8,000 | 1:58.9 | 208 | 1015 | 67 | 45 | 138 |
| 3:57.9 | 9,000 | 1:58.9 | 208 | 1015 | 67 | 45 | 137 |
| 3:57.8 | 10,000 | 1:58.9 | 208 | 1016 | 68 | 43 | 139 |
| 3:57.8 | 11,000 | 1:58.9 | 208 | 1016 | 67 | 43 | 139 |
| 3:57.8 | 12,000 | 1:58.9 | 208 | 1016 | 67 | 42 | 140 |
| 3:57.4 | 13,000 | 1:58.7 | 209 | 1020 | 68 | 43 | 141 |
| 3:57.5 | 14,000 | 1:58.7 | 209 | 1019 | 67 | 43 | 141 |
| 3:57.5 | 15,000 | 1:58.7 | 209 | 1019 | 68 | 43 | 143 |
| 3:57.2 | 16,000 | 1:58.6 | 210 | 1022 | 67 | 43 | 144 |
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Workout Graph
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HF 136/146 W 207.92