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Dirk Woltmann 20000m SkiErg

20,000

Meters

1:19:42.4

Time

1:59.5

Pace

1339

Calories

128

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate41
Stroke Count3329
Drag Factor115

March 17, 2026 13:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

HF 127/150 W 204.79

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:42.4 20,000 1:59.5 205 1004 1339 41 128
4:01.8 1,000 2:00.9 198 981 66 41 119
4:01.4 2,000 2:00.7 199 985 66 40 119
4:01.0 3,000 2:00.5 200 988 66 41 119
4:01.0 4,000 2:00.5 200 988 67 40 122
4:01.0 5,000 2:00.5 200 988 66 40 123
4:00.4 6,000 2:00.2 202 993 67 41 123
4:00.5 7,000 2:00.2 201 992 66 41 124
4:00.7 8,000 2:00.3 201 991 67 41 126
4:00.4 9,000 2:00.2 202 993 66 40 127
4:00.2 10,000 2:00.1 202 995 67 41 127
4:00.2 11,000 2:00.1 202 995 66 42 128
3:59.8 12,000 1:59.9 203 998 67 42 130
3:59.6 13,000 1:59.8 204 1000 67 43 131
3:59.3 14,000 1:59.6 204 1003 67 43 130
3:59.4 15,000 1:59.7 204 1002 67 42 132
3:58.9 16,000 1:59.4 205 1006 67 42 133
3:58.0 17,000 1:59.0 208 1014 67 43 132
3:57.3 18,000 1:58.6 210 1021 67 43 134
3:56.9 19,000 1:58.4 211 1024 68 43 137
3:44.7 20,000 1:52.3 247 1149 72 47 150

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Workout Graph

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