Dirk Woltmann v1000m/2:00r...10 SkiErg
10,000
Meters
36:36.4
Time
1:49.8
Pace
735
Calories
145
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,182 |
| Overall Time | 54:36.4 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 48 |
| Stroke Count | 1775 |
| Drag Factor | 113 |
February 22, 2026 13:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:36.4 | 10,000 | 1:49.8 | 264 | 1209 | 48 | 145 | |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 50 | 137 | |
| r: 2:00 | 22 | ||||||
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 49 | 140 | |
| r: 2:00 | 20 | ||||||
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 49 | 141 | |
| r: 2:00 | 19 | ||||||
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 48 | 143 | |
| r: 2:00 | 20 | ||||||
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 48 | 145 | |
| r: 2:00 | 22 | ||||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 48 | 147 | |
| r: 2:00 | 22 | ||||||
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 49 | 149 | |
| r: 2:00 | 19 | ||||||
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 48 | 149 | |
| r: 2:00 | 20 | ||||||
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 49 | 152 | |
| r: 2:00 | 18 | ||||||
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 47 | 149 | |
| r182 |
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Workout Graph
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HF 137/153 W 264.26