Dirk Woltmann 10000m SkiErg
10,000
Meters
38:28.2
Time
1:55.4
Pace
696
Calories
144
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 47 |
| Stroke Count | 1845 |
| Drag Factor | 116 |
March 02, 2026 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:28.2 | 10,000 | 1:55.4 | 228 | 1083 | 696 | 47 | 144 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 69 | 47 | 134 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 69 | 49 | 137 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 50 | 139 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1072 | 69 | 50 | 141 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 70 | 48 | 145 |
| 3:50.1 | 6,000 | 1:55.0 | 230 | 1090 | 70 | 48 | 147 |
| 3:50.1 | 7,000 | 1:55.0 | 230 | 1090 | 69 | 48 | 148 |
| 3:49.9 | 8,000 | 1:54.9 | 230 | 1093 | 70 | 47 | 148 |
| 3:49.7 | 9,000 | 1:54.8 | 231 | 1095 | 70 | 46 | 150 |
| 3:48.6 | 10,000 | 1:54.3 | 234 | 1106 | 71 | 46 | 152 |
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Workout Graph
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HF 142/152 W 227.69