Dirk Woltmann 16000m SkiErg
16,000
Meters
1:04:42.2
Time
2:01.3
Pace
1054
Calories
124
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 40 |
| Stroke Count | 2641 |
| Drag Factor | 114 |
March 09, 2026 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:42.2 | 16,000 | 2:01.3 | 196 | 977 | 1054 | 40 | 124 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 64 | 40 | 114 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 948 | 65 | 39 | 118 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 950 | 65 | 39 | 117 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 951 | 65 | 40 | 119 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 951 | 65 | 40 | 121 |
| 4:05.5 | 6,000 | 2:02.7 | 189 | 953 | 65 | 40 | 121 |
| 4:05.3 | 7,000 | 2:02.6 | 190 | 953 | 65 | 40 | 122 |
| 4:04.6 | 8,000 | 2:02.3 | 191 | 956 | 65 | 40 | 122 |
| 4:01.9 | 9,000 | 2:00.9 | 198 | 982 | 66 | 42 | 126 |
| 4:00.3 | 10,000 | 2:00.1 | 202 | 1003 | 67 | 43 | 128 |
| 3:59.8 | 11,000 | 1:59.9 | 203 | 1005 | 67 | 43 | 127 |
| 3:59.6 | 12,000 | 1:59.8 | 204 | 991 | 66 | 42 | 129 |
| 3:59.3 | 13,000 | 1:59.6 | 204 | 1007 | 67 | 41 | 130 |
| 3:59.0 | 14,000 | 1:59.5 | 205 | 1009 | 67 | 41 | 131 |
| 3:58.5 | 15,000 | 1:59.2 | 206 | 1011 | 67 | 42 | 133 |
| 3:57.1 | 16,000 | 1:58.5 | 210 | 1032 | 68 | 41 | 134 |
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Workout Graph
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HF 123/135 W 195.11