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Log

Date Workout Score Ave Comments Action
06/14/26 10000m 56:34.6 2:49.7 View workout
06/11/26 3800m 21:39.6 2:51.0 View workout
06/11/26 v1:00/1:00r...7 3,295m 2:25.6 View workout
06/11/26 3000m 26:27.5 4:24.5 View workout
06/10/26 3900m 22:05.0 2:49.8 View workout
06/10/26 v5:00/2:00r...5 3,112m 2:24.6 View workout
06/10/26 3000m 17:23.8 2:53.9 View workout
06/01/26 10000m 53:56.5 2:41.8

There was no WOD today. So did a 10K using my new heart rate belt. I did that because the old one, for some reason even with a new batter…

 View workout
05/31/26 3900m 21:48.4 2:47.7 View workout
05/31/26 v3:00/2:00r...5 3,168m 2:22.0 View workout
05/31/26 3000m 16:57.3 2:49.5 View workout
05/30/26 2000m 11:19.0 2:49.7 View workout
05/30/26 v2:30/0:30r...10 5,264m 2:22.4 View workout
05/30/26 3000m 16:46.4 2:47.7 View workout
05/29/26 10000m 54:32.6 2:43.6

Attempted to keep HR at 110 or slightly higher. Met the goal. Application of power is diminishing the older I get.

 View workout
05/28/26 2500m 14:30.6 2:54.1 View workout
05/28/26 v2000m/3:00r...4 5,000m 2:23.8 View workout
05/28/26 2500m 14:54.0 2:58.8 View workout
05/27/26 3250m 18:04.1 2:46.7 View workout
05/27/26 v750m/2:00r...5 3,750m 2:24.4 View workout
05/27/26 3000m 16:37.9 2:46.3 View workout
05/24/26 3200m 18:13.4 2:50.8 View workout
05/24/26 v1:00/1:00r...7 3,842m 2:16.6 View workout
05/24/26 3000m 17:23.5 2:53.9 View workout
05/22/26 2000m 11:22.5 2:50.6 View workout