Albin Moser 5:09 row
810
Meters
5:09.5
Time
3:11.0
Pace
41
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 111 |
October 13, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.5 | 810 | 3:11.0 | 50 | 476 | 41 | 22 | 116 |
| 3:35.5 | 600 | 2:59.5 | 60 | 501 | 30 | 23 | 116 |
| 4:55.5 | 210 | 3:10.4 | 51 | 495 | 11 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.