Albin Moser

Log

Date Workout Score Ave Comments Action
01/30/26 10000m 55:06.3 2:45.3 View workout
01/29/26 10000m 56:59.5 2:50.9 View workout
01/29/26 10000m 55:18.4 2:45.9 View workout
01/28/26 10000m 58:17.8 2:54.8 View workout
01/28/26 10000m 55:28.6 2:46.4 View workout
01/27/26 10000m 56:43.0 2:50.1 View workout
01/27/26 10000m 55:23.3 2:46.1 View workout
01/27/26 10000m 56:43.4 2:50.1 View workout
01/26/26 10000m 56:56.3 2:50.8 View workout
01/25/26 20000m 1:52:08.9 2:48.2

I ran out of energy at the 16,000. mark. It was really difficult to pursue the last 4,000 m. I will not use 20,000 m as a target for the…

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01/24/26 20000m 1:51:46.6 2:47.6 View workout
01/23/26 10000m 55:41.7 2:47.0 View workout
01/23/26 10000m 55:37.6 2:46.8 View workout
01/22/26 20000m 1:50:28.4 2:45.7 View workout
01/21/26 20000m 1:46:44.9 2:40.1

Did this while listening to Trump's Davos, Switzerland speech. It was a distorted form of positive motivation.

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01/20/26 10000m 51:30.5 2:34.5 View workout
01/20/26 10000m 55:11.8 2:45.5 View workout
01/19/26 20000m 1:56:00.5 2:54.0

Had to stop for a little bit at the beginning since I was having television transmission issues. All set from thereafter.

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01/18/26 10000m 1:01:21.0 3:04.0

Continued to have problems with the TV. Therefore, I made some other adjustments. We'll see how that works.

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01/18/26 10000m 58:20.4 2:55.0

I had to stop and make a TV adjustment. It was time to switch channels.

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01/17/26 10000m 51:44.6 2:35.2 View workout
01/17/26 10000m 55:37.1 2:46.8 View workout
01/16/26 10000m 55:43.3 2:47.1 View workout
01/16/26 10000m 53:20.3 2:40.0 View workout
01/15/26 10000m 53:02.6 2:39.1 View workout