Albin Moser 10000m row
10,000
Meters
56:34.6
Time
2:49.7
Pace
518
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 1228 |
| Drag Factor | 110 |
June 14, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:34.6 | 10,000 | 2:49.7 | 72 | 549 | 518 | 21 | 109 |
| 11:44.6 | 2,000 | 2:56.1 | 64 | 521 | 102 | 22 | 103 |
| 11:36.0 | 4,000 | 2:54.0 | 66 | 527 | 102 | 22 | 108 |
| 11:23.7 | 6,000 | 2:50.9 | 70 | 547 | 104 | 22 | 114 |
| 11:10.0 | 8,000 | 2:47.5 | 74 | 558 | 104 | 21 | 103 |
| 10:40.4 | 10,000 | 2:40.1 | 85 | 595 | 106 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.