Albin Moser 2500m row
2,500
Meters
14:30.3
Time
2:54.0
Pace
128
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 112 |
October 11, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:30.3 | 2,500 | 2:54.0 | 66 | 529 | 128 | 23 | 101 |
| 3:00.4 | 500 | 3:00.4 | 60 | 498 | 25 | 23 | 97 |
| 2:56.5 | 1,000 | 2:56.5 | 64 | 530 | 26 | 23 | 103 |
| 2:54.3 | 1,500 | 2:54.3 | 66 | 516 | 25 | 23 | 104 |
| 2:49.4 | 2,000 | 2:49.4 | 72 | 552 | 26 | 23 | 100 |
| 2:49.7 | 2,500 | 2:49.7 | 72 | 551 | 26 | 23 | 105 |
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Workout Graph
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