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Log

Date Workout Score Ave Comments Action
07/31/26 v1:00/r...11 3,528m 2:33.0

Rowed on EXR: EXR | Blast Pyramid 2 on Rowing On The Edge, EXR World - Blast Pyramid 2

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07/30/26 v4:00/r...14 2,808m 2:29.5

Rowed on EXR: EXR | Above and below - Lunch edition on Checkpoint Bled, Bled - Above and below - Lunch edition

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07/29/26 v4:00/r...14 2,828m 2:28.5

Rowed on EXR: EXR | Above and below - Lunch edition on Sentinel Spin, Bled - Above and below - Lunch edition

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07/28/26 v4:00/r...14 2,821m 2:28.8

Rowed on EXR: EXR | Above and below - Lunch edition in Rod Eyot Loop, Henley - Above and below - Lunch edition

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07/27/26 v1:00/r...11 3,565m 2:31.4

Rowed on EXR: EXR | Blast Pyramid 2 in Temple Island Shortcut, Henley - Blast Pyramid 2

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07/26/26 v1:00/r...11 3,542m 2:32.4

Rowed on EXR: EXR | Blast Pyramid 2 on Desert Eight, EXR World - Blast Pyramid 2

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07/25/26 v1:00/r...11 3,459m 2:36.1

Rowed on EXR: EXR | Blast Pyramid 2 in Muddy River Loop, Boston - Blast Pyramid 2

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07/24/26 v1:00/r...11 3,517m 2:33.5

Rowed on EXR: EXR | Blast Pyramid 2 on Déjà Vu, EXR World - Blast Pyramid 2

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07/23/26 v1:00/r...11 3,581m 2:30.7

Rowed on EXR: EXR | Blast Pyramid 2 in Boston Marathon, Boston - Blast Pyramid 2

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07/22/26 v1:00/r...11 3,568m 2:31.3

Rowed on EXR: EXR | Blast Pyramid 2 in Temple Island Shortcut, Henley - Blast Pyramid 2

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07/21/26 v1:00/r...11 3,530m 2:32.9

Rowed on EXR: EXR | Blast Pyramid 2 on Castle Loop, Bled - Blast Pyramid 2

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07/20/26 v5:00/r...7 4,307m 2:33.2

Rowed on EXR: EXR | Five Alive: Short on Echoes of Bled, Bled - Five Alive: Short

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07/19/26 v5:00/r...7 4,390m 2:30.3

Rowed on EXR: EXR | Five Alive: Short in Race Of The Charles, Boston - Five Alive: Short

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07/18/26 22:13 4,320m 2:34.3 View workout
07/17/26 v5:00/r...7 4,305m 2:33.3

Rowed on EXR: EXR | Five Alive: Short on Forgotten Fortress, Bled - Five Alive: Short

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07/16/26 v5:00/r...7 4,165m 2:38.4

Rowed on EXR: EXR | Five Alive: Short in Dockside Drift, Boston - Five Alive: Short

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07/15/26 v5:00/r...7 4,164m 2:38.5

Rowed on EXR: EXR | Five Alive: Short in Sewer Shortcut, Boston - Five Alive: Short

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07/09/26 v10:00/0:02r...2 3,885m 2:34.4

Rowed on EXR: EXR | Fine-Tune Frenzy in Watermill Wanderlust, Henley - Fine-Tune Frenzy

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07/08/26 v1:00/r...11 3,472m 2:35.5

Rowed on EXR: EXR | Blast Pyramid 2 on Full Circle, Bled - Blast Pyramid 2

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07/07/26 v4010m/r...1 4,010m 2:34.0

Rowed on EXR: EXR | My Training on Mangrove Mirage, EXR World - My Training

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07/06/26 v2:30/r...10 3,147m 2:32.5

Rowed on EXR: EXR | HIIT and Hold On on Expedition EXR, EXR World - HIIT and Hold On

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07/05/26 v4010m/r...1 4,010m 2:33.4

Rowed on EXR: EXR | My Training on Hill Loop, Bled - My Training

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07/04/26 v5:00/r...21 3,727m 2:32.9

Rowed on EXR: EXR | Cardiac Arrest 1 in Boston Loop, Boston - Cardiac Arrest 1

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07/03/26 v5:00/r...7 4,026m 2:43.9

Rowed on EXR: EXR | Five Alive: Short in Boston Loop, Boston - Five Alive: Short

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07/02/26 v5:00/r...7 4,040m 2:43.3

Rowed on EXR: EXR | Five Alive: Short in Sewer Shortcut, Boston - Five Alive: Short

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