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Rob Crowther

Log

Date Workout Score Ave Comments Action
11/17/25 21:42 5,024m 2:09.6 View workout
11/14/25 4x175m/1:30r 2:25.0 1:43.5 View workout
11/14/25 v200m/1:30r...1 200m 1:48.0 View workout
11/14/25 4000m 16:41.5 2:05.1 View workout
11/13/25 7000m 29:24.2 2:06.0 View workout
11/12/25 4x175m/1:30r 2:18.8 1:39.1 View workout
11/12/25 5000m 20:59.3 2:05.9 View workout
11/11/25 4000m 15:54.1 1:59.2 View workout
11/10/25 7000m 29:12.2 2:05.1 View workout
11/03/25 7000m 29:39.2 2:07.0 View workout
10/31/25 4000m 17:17.7 2:09.7 View workout
10/30/25 7000m 29:20.6 2:05.7 View workout
10/29/25 5000m 20:39.3 2:03.9 View workout
10/28/25 7000m 28:58.6 2:04.1 View workout
10/24/25 7000m 28:28.3 2:02.0 View workout
10/23/25 4000m 16:20.0 2:02.5 View workout
10/22/25 7000m 29:30.2 2:06.4 View workout
10/21/25 4x200m/1:30r 2:40.5 1:40.3 View workout
10/21/25 4000m 17:04.7 2:08.0 View workout
10/19/25 7000m 29:09.0 2:04.9 View workout
10/16/25 7000m 29:31.6 2:06.5 View workout
10/15/25 7000m 29:14.1 2:05.2 View workout
10/14/25 7000m 29:23.3 2:05.9 View workout
10/10/25 5000m 20:11.5 2:01.1 View workout
10/09/25 7000m 30:10.0 2:09.2 View workout