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Rob Crowther

Log

Date Workout Score Ave Comments Action
12/17/25 8000m 34:00.0 2:07.5 View workout
12/16/25 4x175m/1:30r 2:17.7 1:38.3 View workout
12/16/25 4000m 16:52.9 2:06.6 View workout
12/15/25 7000m 29:32.5 2:06.6 View workout
12/12/25 7000m 29:56.0 2:08.2 View workout
12/10/25 7000m 28:52.4 2:03.7 View workout
12/09/25 6x175m/1:30r 3:29.1 1:39.5 View workout
12/09/25 2000m 8:36.1 2:09.0 View workout
12/08/25 7000m 29:11.8 2:05.1 View workout
12/05/25 7000m 29:33.0 2:06.6 View workout
12/04/25 8x175m/1:30r 4:49.5 1:43.3 View workout
12/04/25 1000m 4:19.7 2:09.8 View workout
12/03/25 7000m 28:42.3 2:03.0 View workout
12/02/25 4x175m/1:30r 2:19.5 1:39.6 View workout
12/02/25 4000m 16:23.9 2:02.9 View workout
12/01/25 7000m 29:11.3 2:05.0 View workout
11/28/25 7000m 29:13.2 2:05.2 View workout
11/27/25 7000m 28:09.4 2:00.6 View workout
11/24/25 4x175m/1:30r 2:20.2 1:40.1 View workout
11/24/25 16:26 4,027m 2:02.5 View workout
11/21/25 4x175m/1:30r 2:22.0 1:41.4 View workout
11/21/25 4000m 17:00.2 2:07.5 View workout
11/20/25 7000m 29:17.7 2:05.5 View workout
11/19/25 4000m 16:51.9 2:06.4 View workout
11/18/25 7000m 28:52.7 2:03.7 View workout