Rob Crowther

Log

Date Workout Score Ave Comments Action
01/21/26 v6:00/2:00r...6 3,902m 1:55.3 View workout
01/20/26 5x3:00/2:00r 3,815m 1:57.9 View workout
01/19/26 7000m 30:22.0 2:10.1 View workout
01/17/26 4x200m/1:30r 2:39.6 1:39.7 View workout
01/16/26 7000m 29:30.0 2:06.4 View workout
01/14/26 4000m 17:23.2 2:10.4 View workout
01/13/26 7000m 30:15.7 2:09.6 View workout
01/12/26 7000m 30:44.3 2:11.7 View workout
01/09/26 4x200m/1:30r 2:38.6 1:39.1 View workout
01/09/26 4000m 17:04.6 2:08.0 View workout
01/08/26 7000m 29:06.2 2:04.7 View workout
01/07/26 7000m 30:00.1 2:08.5 View workout
01/06/26 4000m 16:45.9 2:05.7 View workout
01/05/26 7000m 29:30.6 2:06.4 View workout
01/02/26 7000m 30:04.6 2:08.9 View workout
12/31/25 4x200m/1:30r 2:37.2 1:38.2 View workout
12/31/25 4000m 16:34.6 2:04.3 View workout
12/30/25 7000m 28:53.9 2:03.8 View workout
12/24/25 7000m 28:34.5 2:02.4 View workout
12/23/25 4x200m/1:30r 2:37.4 1:38.3 View workout
12/23/25 4000m 16:33.6 2:04.2 View workout
12/22/25 7000m 29:50.9 2:07.9 View workout
12/19/25 7000m 29:55.0 2:08.2 View workout
12/18/25 4x200m/1:30r 2:40.3 1:40.1 View workout
12/18/25 4000m 16:54.1 2:06.7 View workout