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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Simon Lord

Log

Date Workout Score Ave Comments Action
10/25/26 v500m/2:00r...6 3,500m 1:57.0 View workout
10/25/26 v3:00/r...4 2,515m 2:11.2 View workout
10/23/26 v1000m/4:00r...4 4,000m 1:50.2 View workout
10/23/26 v3:00/r...4 2,529m 2:10.4 View workout
10/22/26 500m 1:40.8 1:40.8 View workout
10/21/26 v5:00/r...5 9,591m 2:05.1 View workout
10/19/26 v5:00/r...4 9,459m 2:06.8 View workout
10/17/26 v5:00/r...6 8,145m 2:08.9 View workout
10/16/26 35:00 8,011m 2:11.0 View workout
10/14/26 30:00 6,694m 2:14.4 View workout
10/12/26 v1500m/2:00r...3 3,831m 2:05.8 View workout
10/11/26 1:13 309m 1:58.9 View workout
10/11/26 v1500m/r...1 1,500m 2:32.1 View workout
10/08/26 v500m/r...5 6,023m 1:58.2 View workout
10/06/26 v1500m/2:00r...8 7,570m 2:01.7 View workout
10/05/26 v1500m/1:30r...6 5,000m 2:07.5 View workout
10/03/26 v1500m/2:00r...14 5,943m 2:02.8 View workout
10/01/26 1000m 5:15.7 2:37.8 View workout
10/01/26 v1500m/2:00r...7 6,000m 2:00.3 View workout
09/30/26 55:00 12,534m 2:11.6 View workout
09/29/26 35:00 7,765m 2:15.2 View workout
09/28/26 v10:00/2:00r...6 6,860m 2:06.4 View workout
09/27/26 v500m/r...3 1,500m 1:51.5 View workout
09/24/26 v10:00/2:00r...5 12,137m 2:03.5 View workout
09/23/26 50:00 11,320m 2:12.5 View workout