Simon Lord 1:13 row
309
Meters
1:13.5
Time
1:58.9
Pace
21
Calories
91
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 122 |
October 11, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.5 | 309 | 1:58.9 | 208 | 1028 | 21 | 25 | 91 |
| 1:13.5 | 309 | 1:58.9 | 208 | 1028 | 21 | 25 | 91 |
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Workout Graph
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