Simon Lord

Log

Date Workout Score Ave Comments Action
11/11/25 5x500m/1:00r 8:56.5 1:47.3 View workout
11/10/25 8x500m/1:00r 14:18.2 1:47.2 View workout
11/09/25 6x500m/1:00r 10:42.5 1:47.0 View workout
11/08/25 5:59 1,531m 1:57.3 View workout
11/07/25 6x250m/0:30r 5:11.3 1:43.7 View workout
11/04/25 8x500m/1:00r 14:21.2 1:47.6 View workout
11/03/25 8x500m/1:00r 14:23.3 1:47.9 View workout
11/02/25 8x500m/1:00r 14:26.1 1:48.2 View workout
11/01/25 3:03 816m 1:52.6 View workout
10/29/25 1:21 368m 1:50.8 View workout
10/28/25 4x500m/2:00r 6:55.8 1:43.9 View workout
10/26/25 v500m/2:00r...4 2,000m 1:44.5 View workout
10/25/25 4x500m/2:00r 6:58.2 1:44.5 View workout
10/22/25 4x500m/2:00r 6:59.4 1:44.8 View workout
10/21/25 4x500m/2:00r 7:01.4 1:45.3 View workout
10/15/25 1x500m/1:00r 1:49.8 1:49.8 View workout
10/14/25 6x500m/2:00r 10:36.2 1:46.0 View workout
10/13/25 5000m 19:08.5 1:54.8 View workout
10/12/25 4x500m/2:00r 7:07.7 1:46.9 View workout
10/12/25 2:32 674m 1:53.2 View workout
10/07/25 10x0:30/0:30r 1,500m 1:40.0 View workout
10/06/25 10x0:30/0:30r 1,491m 1:40.6 View workout
09/30/25 5000m 19:06.6 1:54.6 View workout
09/29/25 8x500m/2:00r 14:16.3 1:47.0 View workout
09/23/25 8x500m/2:00r 14:22.6 1:47.8 View workout