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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Ferdinand van Gass

Log

Date Workout Score Ave Comments Action
10/20/26 4x1000m/3:00r 15:35.8 1:56.9 View workout
10/20/26 1000m 3:46.1 1:53.0 View workout
10/20/26 2x1000m/3:00r 7:26.6 1:51.6 View workout
10/13/26 45:00 9,891m 2:16.4 View workout
10/13/26 45:00 9,925m 2:16.0 View workout
10/06/26 3x15:00/3:00r 10,607m 2:07.2 View workout
09/23/26 40:00 8,936m 2:14.2 View workout
09/17/26 10x100m/2:00r 2:59.1 1:29.5 View workout
09/16/26 5x1500m/6:00r 28:57.2 1:55.8 View workout
09/14/26 45:00 9,668m 2:19.6 View workout
09/10/26 45:00 9,683m 2:19.4 View workout
09/09/26 v4:00/r...7 5,548m 2:15.1 View workout
09/07/26 45:00 9,687m 2:19.3 View workout
09/03/26 45:00 9,625m 2:20.2 View workout
09/02/26 30:00 7,259m 2:03.9 View workout
08/31/26 45:00 9,632m 2:20.1 View workout
08/27/26 45:00 9,623m 2:20.2 View workout
08/26/26 v4:00/r...7 5,536m 2:15.4 View workout
08/24/26 45:00 9,840m 2:17.1 View workout
08/20/26 45:00 10,200m 2:12.3 View workout
08/17/26 45:00 10,184m 2:12.5 View workout
08/03/26 30:00 7,075m 2:07.2 View workout
07/31/26 1:00:00 14,009m 2:08.4 View workout
06/18/26 30:00 7,082m 2:07.0 View workout
06/11/26 10000m 42:41.9 2:08.0 View workout