Ferdinand van Gass 45:00 row
9,891
Meters
45:00.0
Time
2:16.4
Pace
578
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 119 |
October 13, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,891 | 2:16.4 | 138 | 770 | 578 | 20 |
| 9:00.0 | 1,960 | 2:17.7 | 134 | 760 | 114 | 20 |
| 18:00.0 | 1,968 | 2:17.1 | 136 | 760 | 114 | 20 |
| 27:00.0 | 2,001 | 2:14.9 | 142 | 786 | 118 | 21 |
| 36:00.0 | 1,980 | 2:16.3 | 138 | 773 | 116 | 20 |
| 45:00.0 | 1,982 | 2:16.2 | 138 | 773 | 116 | 20 |
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Workout Graph
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