Ferdinand van Gass 1000m row
1,000
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 101 |
October 20, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1114 | 70 | 30 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 31 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 31 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 31 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 32 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 30 |
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Workout Graph
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