Ferdinand van Gass 2x1000m/3:00r row
2,000
Meters
7:26.6
Time
1:51.6
Pace
144
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,135 |
| Overall Time | 13:26.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 101 |
October 20, 2026 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000 | 1:51.6 | 251 | 1160 | 30 | |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1187 | 30 | |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1134 | 30 | |
| r135 |
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Workout Graph
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