Log for Paolo Manganelli | Concept2 Logbook

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Paolo Manganelli

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/30/25	27:29	6,500m	2:06.9	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
09/29/25	v1500m/r...11	11,000m	2:20.1	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Watermill Wanderlust, Henley - Above and Below 2	View workout
09/24/25	30:05	6,575m	2:17.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
09/21/25	1:00:13	13,131m	2:17.5	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
09/20/25	v1500m/r...11	11,000m	2:21.6	RowErg	Rowed on EXR: EXR \| Above and Below 2 on Full Circle, Bled - Above and Below 2	View workout
09/14/25	9:00	1,598m	2:49.1	RowErg	Rowed on EXR: cool down	View workout
09/14/25	30:00	6,980m	2:08.9	RowErg	Rowed on EXR: Rise & Row with RowAlong	View workout
09/13/25	v1500m/r...12	12,790m	2:20.7	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Muddy River Loop, Boston - Above and Below 2	View workout
09/09/25	10:05	2,182m	2:18.6	RowErg	Rowed on EXR: cool down	View workout
09/09/25	35:48	8,000m	2:14.2	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
09/08/25	v1500m/r...11	11,000m	2:21.7	RowErg	Rowed on EXR: EXR \| Above and Below 2 on Tour de Bled, Bled - Above and Below 2	View workout
09/06/25	46:59	8,755m	2:41.0	RowErg	Rowed on EXR: Row to Riches	View workout
09/05/25	v1500m/r...11	11,000m	2:18.2	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Watermill Wanderlust, Henley - Above and Below 2	View workout
09/02/25	33:33	7,000m	2:23.8	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
09/01/25	v1000m/r...8	7,356m	2:27.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Henley Homecoming, Henley - Aerobic Capacity 2	View workout
08/28/25	48:10	10,334m	2:19.8	RowErg	Rowed on EXR: EXR \| Just Row in Watermill Wanderlust, Henley	View workout
08/26/25	45:34	10,000m	2:16.7	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
08/25/25	v1000m/r...10	10,000m	2:23.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Tour de Bled, Bled - Aerobic Capacity 5	View workout
08/18/25	v1000m/r...7	7,000m	2:25.9	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Henley Homecoming, Henley - Aerobic Capacity 2	View workout
08/15/25	v1500m/r...11	11,000m	2:24.4	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Watermill Wanderlust, Henley - Above and Below 2	View workout
08/12/25	v6:00/r...7	5,440m	2:23.3	RowErg	Rowed on EXR: EXR \| Take it easy 2 on Full Circle, Bled - Take it easy 2	View workout
08/10/25	v2:00/r...20	6,310m	2:22.4	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 on Hill Loop, Bled - Long VO2max Intervals 1	View workout
08/10/25	v1:40/r...1	315m	2:39.2	RowErg	Rowed on EXR: Hill Loop - Long VO2max Intervals 1	View workout
07/23/25	v1000m/r...10	7,000m	2:17.6	RowErg	Rowed on EXR: EXR \| 2k Preparation in Henley Homecoming, Henley - 2k Preparation	View workout
07/19/25	v1000m/r...10	10,000m	2:24.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Tour de Bled, Bled - Aerobic Capacity 5	View workout

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