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Log

Date Workout Score Ave Comments Action
07/14/25 v1000m/r...10 10,000m 2:25.1

Rowed on EXR: EXR | Aerobic Capacity 5 in Watermill Wanderlust, Henley - Aerobic Capacity 5

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07/10/25 12:29 2,755m 2:16.0

Rowed on EXR: Shark Attack

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07/10/25 1:32 171m 4:29.5

Rowed on EXR: Temple Island Shortcut

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07/10/25 10:05 2,108m 2:23.6

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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07/09/25 36:04 7,640m 2:21.6 View workout
07/01/25 30:08 6,343m 2:22.5 View workout
06/24/25 2:13 379m 2:55.9 View workout
06/24/25 20:07 4,167m 2:24.8 View workout
06/03/25 v1000m/r...8 8,000m 2:16.3

Rowed on EXR: EXR | Quick Row 2 in Muddy River Loop, Boston - Quick Row 2

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05/30/25 v1000m/r...10 7,000m 2:14.7

Rowed on EXR: EXR | 2k Preparation in Henley Homecoming, Henley - 2k Preparation

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05/27/25 v1000m/r...7 7,000m 2:20.7

Rowed on EXR: EXR | Aerobic Capacity 2 on Full Circle, Bled - Aerobic Capacity 2

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05/10/25 v2:30/r...15 8,245m 2:21.5

Rowed on EXR: EXR | Anaerobic Capacity 4 on Full Circle, Bled - Anaerobic Capacity 4

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05/06/25 v2:30/r...15 8,276m 2:21.0

Rowed on EXR: EXR | Anaerobic Capacity 4 in Boston Loop, Boston - Anaerobic Capacity 4

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04/20/25 30:00 6,911m 2:10.2

Rowed on EXR: Sunset Row with RowAlong

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04/19/25 v1000m/r...10 10,000m 2:26.2

Rowed on EXR: EXR | Aerobic Capacity 5 in Watermill Wanderlust, Henley - Aerobic Capacity 5

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04/15/25 v2:30/r...16 8,728m 2:23.1

Rowed on EXR: EXR | Anaerobic Capacity 4 in Watermill Wanderlust, Henley - Anaerobic Capacity 4

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04/11/25 500c 47:34.7 2:44.6 View workout
04/08/25 400c 34:22.4 2:27.1 View workout
03/23/25 v222m/r...1 222m 3:02.4

Rowed on EXR: Hot 'N Cold - Aerobic Capacity 2

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03/22/25 2:17 385m 2:58.1 View workout
03/22/25 400c 33:30.7 2:23.8 View workout
03/18/25 350c 27:45.1 2:20.9 View workout
03/18/25 4:38 808m 2:52.2 View workout
03/15/25 1:59 409m 2:26.0 View workout
03/15/25 24:54 5,284m 2:21.3 View workout