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Log

Date Workout Score Ave Comments Action
11/25/25 v5:00/r...9 14,077m 2:18.5

Rowed on EXR: EXR | Endurance Rally 3 on Echoes of Bled, Bled - Endurance Rally 3

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11/25/25 v1:41/r...1 298m 2:49.4

Rowed on EXR: Echoes of Bled - Endurance Rally 3

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11/16/25 30:00 7,092m 2:06.9

Rowed on EXR: Sunset Row with RowAlong

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11/15/25 v5:00/r...9 14,032m 2:18.9

Rowed on EXR: EXR | Endurance Rally 3 on Tour de Bled, Bled - Endurance Rally 3

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11/11/25 33:17 7,178m 2:19.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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11/10/25 33:31 7,432m 2:15.3

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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11/08/25 50:38 11,238m 2:15.1

Rowed on EXR: Row to Riches

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11/06/25 30:03 6,843m 2:11.8

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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11/02/25 v1000m/r...10 7,000m 2:12.3

Rowed on EXR: EXR | 2k Preparation in Sewer Shortcut, Boston - 2k Preparation

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11/01/25 v5:00/r...4 11,609m 2:19.2

Rowed on EXR: EXR | Endurance Rally 2 in Henley Eight, Henley - Endurance Rally 2

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10/27/25 v1000m/r...10 10,000m 2:14.7

Rowed on EXR: EXR | Aerobic Capacity 5 in Race Of The Charles, Boston - Aerobic Capacity 5

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10/16/25 8:46 1,798m 2:26.4

Rowed on EXR: cool down

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10/16/25 22:34 5,251m 2:09.0

Rowed on EXR: 20 Minute FTP Test

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10/16/25 7:43 1,463m 2:38.2

Rowed on EXR: warm-up

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10/14/25 46:44 10,036m 2:19.7

Rowed on EXR: Lap Wrap Tuesday

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10/11/25 47:30 10,544m 2:15.1

Rowed on EXR: Community Row

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10/11/25 v4:00/r...12 7,850m 2:17.5

Rowed on EXR: EXR | Systems Check in Cliff Course, Henley - Systems Check

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10/11/25 6:28 1,233m 2:37.3

Rowed on EXR: warm up

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10/08/25 1:48 311m 2:53.6

Rowed on EXR: Trail of Extremes

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10/08/25 10:27 2,070m 2:31.4

Rowed on EXR: warm up

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10/07/25 5:42 1,016m 2:48.4

Rowed on EXR: cool down

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10/07/25 v500m/r...23 13,000m 2:18.5

Rowed on EXR: EXR | Aerobic Power 3 in Muddy River Loop, Boston - Aerobic Power 3

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10/03/25 8:11 2,000m 2:02.7

Rowed on EXR: Race Rowdown

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10/03/25 v1500m/r...12 12,599m 2:22.8

Rowed on EXR: EXR | Above and Below 2 in Race Of The Charles, Boston - Above and Below 2

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09/30/25 13:24 2,639m 2:32.3

Rowed on EXR: EXR | Just Row on Church Circuit, Bled

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