Paolo Manganelli 33:51 row
7,849
Meters
33:51.9
Time
2:09.4
Pace
559
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 867 |
| Drag Factor | 111 |
April 14, 2026 19:35:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.9 | 7,849 | 2:09.4 | 161 | 990 | 559 | 26 | 140 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 1644 | 137 | 48 | 139 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 22 | 142 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 22 | 150 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 23 | 157 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 972 | 81 | 23 | 164 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 21 | 121 |
| 33:51.9 | 778 | 2:29.0 | 106 | 683 | 44 | 18 | 121 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday