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Paolo Manganelli 49:42 row

11,011

Meters

49:42.9

Time

2:15.4

Pace

685

Calories

141

Heart Rate

Average Watts141
Calories Per Hour826
Stroke Rate24
Stroke Count1179
Drag Factor112

April 25, 2026 16:50:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:42.9 11,011 2:15.4 141 826 685 24 141
5:00.0 1,064 2:20.9 125 1032 86 34 125
10:00.0 1,102 2:16.1 139 780 65 23 135
15:00.0 1,118 2:14.1 145 804 67 23 141
20:00.0 1,110 2:15.1 142 804 67 23 141
25:00.0 1,103 2:15.9 139 780 65 22 145
30:00.0 1,114 2:14.6 143 804 67 22 148
35:00.0 1,126 2:13.2 148 816 68 23 150
40:00.0 1,150 2:10.4 158 852 71 23 156
45:00.0 1,214 2:03.5 186 948 79 25 172
49:42.9 910 2:35.4 93 636 50 20 123

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Workout Graph

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