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Paolo Manganelli 1:03:30 row

13,216

Meters

1:03:30.0

Time

2:24.1

Pace

750

Calories

120

Heart Rate

Average Watts117
Calories Per Hour708
Stroke Rate20
Stroke Count1282
Drag Factor112

April 24, 2026 20:30:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:30.0 13,216 2:24.1 117 708 750 20 120
5:00.0 1,026 2:26.1 112 684 57 22 115
10:00.0 1,052 2:22.5 121 720 60 21 116
15:00.0 1,039 2:24.3 116 708 59 20 106
20:00.0 1,054 2:22.3 121 732 61 20 123
25:00.0 1,047 2:23.2 119 720 60 20 120
30:00.0 1,038 2:24.5 116 696 58 20 126
35:00.0 1,025 2:26.3 112 696 58 20 123
40:00.0 1,041 2:24.0 117 708 59 20 123
45:00.0 1,047 2:23.2 119 720 60 20 125
50:00.0 1,041 2:24.0 117 708 59 20 123
55:00.0 1,042 2:23.9 117 708 59 20 127
1:00:00.0 1,040 2:24.2 117 708 59 20 123
1:03:30.0 724 2:25.0 115 702 41 20 123

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Workout Graph

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