Flo Soster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/26 | 5:06 | 1,125m | 2:16.3 | SkiErg | View workout | |
| 08/13/26 | 10:00 | 2,361m | 2:07.0 | SkiErg | View workout | |
| 08/10/26 | 30:00 | 12,632m | 2:22.4 | BikeErg | View workout | |
| 08/08/26 | 35:00 | 13,997m | 2:30.0 | BikeErg | View workout | |
| 08/06/26 | 10:00 | 2,361m | 2:07.0 | SkiErg | View workout | |
| 08/02/26 | 20:00 | 8,218m | 2:26.0 | BikeErg | View workout | |
| 08/02/26 | 10:00 | 2,302m | 2:10.3 | RowErg | View workout | |
| 08/02/26 | 10:00 | 2,366m | 2:06.7 | SkiErg | View workout | |
| 07/24/26 | 30:00 | 13,090m | 2:17.5 | BikeErg | View workout | |
| 07/19/26 | 8:00 | 1,766m | 2:15.9 | SkiErg | View workout | |
| 07/19/26 | 30:00 | 12,616m | 2:22.6 | BikeErg | View workout | |
| 07/17/26 | 35:00 | 14,855m | 2:21.3 | BikeErg | View workout | |
| 07/12/26 | 7:35 | 1,427m | 2:39.5 | SkiErg | View workout | |
| 07/12/26 | 30:00 | 12,732m | 2:21.3 | BikeErg | View workout | |
| 07/09/26 | 20:00 | 8,303m | 2:24.5 | BikeErg | View workout | |
| 07/09/26 | 10:00 | 2,228m | 2:14.6 | SkiErg | View workout | |
| 07/06/26 | 30:00 | 12,468m | 2:24.3 | BikeErg | View workout | |
| 07/05/26 | 2x750m/2:15r | 6:14.2 | 2:04.7 | SkiErg | View workout | |
| 07/03/26 | 1000m | 4:11.8 | 2:05.9 | SkiErg | View workout | |
| 07/02/26 | 30:00 | 12,404m | 2:25.1 | BikeErg | View workout | |
| 06/29/26 | 1000m | 4:09.6 | 2:04.8 | SkiErg | View workout | |
| 06/20/26 | 30:00 | 13,133m | 2:17.0 | BikeErg | View workout | |
| 06/18/26 | 30:00 | 12,559m | 2:23.3 | BikeErg | View workout | |
| 06/05/26 | 10000m | 23:08.7 | 2:18.8 | BikeErg | View workout | |
| 05/29/26 | 10000m | 22:19.8 | 2:13.9 | BikeErg | View workout |