Flo Soster 1000m SkiErg
1,000
Meters
4:11.8
Time
2:05.9
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 100 |
July 03, 2026 05:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 63 | 31 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 31 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 917 | 32 | 33 |
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Workout Graph
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