Flo Soster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/26 | 8:00 | 1,766m | 2:15.9 | SkiErg | View workout | |
| 07/19/26 | 30:00 | 12,616m | 2:22.6 | BikeErg | View workout | |
| 07/17/26 | 35:00 | 14,855m | 2:21.3 | BikeErg | View workout | |
| 07/12/26 | 7:35 | 1,427m | 2:39.5 | SkiErg | View workout | |
| 07/12/26 | 30:00 | 12,732m | 2:21.3 | BikeErg | View workout | |
| 07/09/26 | 20:00 | 8,303m | 2:24.5 | BikeErg | View workout | |
| 07/09/26 | 10:00 | 2,228m | 2:14.6 | SkiErg | View workout | |
| 07/06/26 | 30:00 | 12,468m | 2:24.3 | BikeErg | View workout | |
| 07/05/26 | 2x750m/2:15r | 6:14.2 | 2:04.7 | SkiErg | View workout | |
| 07/03/26 | 1000m | 4:11.8 | 2:05.9 | SkiErg | View workout | |
| 07/02/26 | 30:00 | 12,404m | 2:25.1 | BikeErg | View workout | |
| 06/29/26 | 1000m | 4:09.6 | 2:04.8 | SkiErg | View workout | |
| 06/20/26 | 30:00 | 13,133m | 2:17.0 | BikeErg | View workout | |
| 06/18/26 | 30:00 | 12,559m | 2:23.3 | BikeErg | View workout | |
| 06/05/26 | 10000m | 23:08.7 | 2:18.8 | BikeErg | View workout | |
| 05/29/26 | 10000m | 22:19.8 | 2:13.9 | BikeErg | View workout | |
| 05/21/26 | 10000m | 24:03.8 | 2:24.3 | BikeErg | View workout | |
| 05/18/26 | 2500m | 10:09.9 | 2:01.9 | SkiErg | View workout | |
| 05/17/26 | 10000m | 23:18.9 | 2:19.8 | BikeErg | View workout | |
| 05/15/26 | 4000m | 16:48.6 | 2:06.0 | RowErg | View workout | |
| 05/13/26 | 5000m | 11:57.1 | 2:23.4 | BikeErg | View workout | |
| 05/13/26 | 2x1250m/2:50r | 10:13.1 | 2:02.6 | SkiErg | View workout | |
| 05/10/26 | 5000m | 12:10.0 | 2:26.0 | BikeErg | View workout | |
| 05/10/26 | 3000m | 12:24.2 | 2:04.0 | SkiErg | View workout | |
| 05/08/26 | 11065m | 26:13.2 | 2:22.1 | BikeErg | View workout |