Flo Soster
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/24/26 | 4x500m/2:00r | 7:34.7 | 1:53.6 | SkiErg | View workout | |
| 03/23/26 | 10000m | 22:11.6 | 2:13.1 | BikeErg | View workout | |
| 03/21/26 | 3993m | 17:01.8 | 2:07.9 | RowErg | View workout | |
| 03/20/26 | 5000m | 11:29.0 | 2:17.8 | BikeErg | View workout | |
| 03/20/26 | 1x2000m/3:00r | 8:04.1 | 2:01.0 | SkiErg | View workout | |
| 03/19/26 | 12512m | 29:03.3 | 2:19.3 | BikeErg | View workout | |
| 03/18/26 | v1500m/3:00r...4 | 3,000m | 1:57.5 | SkiErg | View workout | |
| 03/15/26 | 5000m | 20:46.0 | 2:04.6 | RowErg | View workout | |
| 03/14/26 | 15016m | 35:06.3 | 2:20.2 | BikeErg | View workout | |
| 03/13/26 | 15000m | 33:35.4 | 2:14.3 | BikeErg | View workout | |
| 03/11/26 | 20000m | 43:58.1 | 2:11.9 | BikeErg | View workout | |
| 03/11/26 | 0:33 | 274m | 2:03.7 | BikeErg | View workout | |
| 03/11/26 | 56m | 0:08.6 | 2:33.5 | BikeErg | View workout | |
| 03/10/26 | 5000m | 20:59.2 | 2:05.9 | RowErg | View workout | |
| 03/08/26 | v750m/2:29r...4 | 3,000m | 1:55.9 | MultiErg | View workout | |
| 03/04/26 | 1238m | 5:18.4 | 2:08.5 | SkiErg | View workout | |
| 03/04/26 | 10000m | 21:45.6 | 2:10.5 | BikeErg | View workout | |
| 03/02/26 | v1000m/2:56r...3 | 3,000m | 1:57.5 | MultiErg | View workout | |
| 02/27/26 | 12500m | 29:41.5 | 2:22.5 | BikeErg | View workout | |
| 02/27/26 | 5000m | 21:14.7 | 2:07.4 | RowErg | View workout | |
| 02/24/26 | 1496m | 6:00.1 | 2:00.3 | SkiErg | View workout | |
| 02/22/26 | 5000m | 21:10.1 | 2:07.0 | RowErg | View workout | |
| 02/21/26 | 15000m | 34:52.2 | 2:19.4 | BikeErg | View workout | |
| 02/20/26 | v2000m/3:00r...3 | 5,000m | 2:04.7 | RowErg | View workout | |
| 02/18/26 | 10000m | 21:38.9 | 2:09.8 | BikeErg | View workout |