Flo Soster 29:06 BikeErg
12,283
Meters
29:06.9
Time
2:22.2
Pace
350
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 58 |
| Revolution Count | 1705 |
| Power/kg | 1.74 |
| Drag Factor | 126 |
October 23, 2026 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:06.9 | 12,283 | 2:22.2 | 122 | 721 | 350 | 58 | 125 |
| 6:00.0 | 2,462 | 2:26.2 | 112 | 680 | 68 | 57 | 110 |
| 12:00.0 | 2,536 | 2:21.9 | 122 | 720 | 72 | 58 | 125 |
| 18:00.0 | 2,598 | 2:18.5 | 132 | 760 | 76 | 60 | 140 |
| 24:00.0 | 2,600 | 2:18.4 | 132 | 750 | 75 | 60 | 123 |
| 29:06.9 | 2,086 | 2:27.1 | 110 | 692 | 59 | 58 | 127 |
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Workout Graph
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