Flo Soster 7:35 SkiErg
1,427
Meters
7:35.3
Time
2:39.5
Pace
88
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 97 |
July 12, 2026 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.3 | 1,427 | 2:39.5 | 86 | 695 | 88 | 22 |
| 4:00.0 | 940 | 2:07.6 | 168 | 885 | 59 | 28 |
| 7:35.3 | 487 | 3:41.0 | 32 | 484 | 29 | 16 |
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Workout Graph
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