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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Tony Waine

Log

Date Workout Score Ave Comments Action
09/05/26 1001m 6:30.4 3:15.0 View workout
09/04/26 20:13 3,505m 2:53.0 View workout
09/03/26 13:29 2,109m 3:11.8 View workout
09/02/26 10:10 1,753m 2:54.0 View workout
09/02/26 10:40 2,008m 2:39.5 View workout
09/02/26 10:00 1,593m 3:08.3 View workout
09/01/26 10:00 1,664m 3:00.2 View workout
09/01/26 10:00.0 2,018m 2:28.6

Forgot phone- manual entry.

 View workout
08/31/26 1277m 7:33.2 2:57.4 View workout
08/30/26 1211m 6:37.3 2:44.0 View workout
08/29/26 1001m 6:29.4 3:14.5 View workout
08/28/26 12:03 2,107m 2:51.7 View workout
08/27/26 6:45 1,101m 3:04.0 View workout
08/26/26 7:25 1,256m 2:57.5 View workout
08/26/26 6:46 1,253m 2:42.3 View workout
08/25/26 13:04 2,221m 2:56.6 View workout
08/24/26 12:49 2,100m 3:03.1 View workout
08/23/26 12:50 2,109m 3:02.5 View workout
08/22/26 12:25 2,058m 3:01.1 View workout
08/22/26 11:47 2,053m 2:52.4 View workout
08/21/26 10:00 1,666m 3:00.0 View workout
08/20/26 1501m 8:35.9 2:51.8 View workout
08/20/26 500m 2:43.2 2:43.2 View workout
08/19/26 10:03 1,780m 2:49.4 View workout
08/19/26 10:27 1,754m 2:58.9 View workout