Tony Waine 12:03 row

2,107

Meters

12:03.6

Time

2:51.7

Pace

109

Calories

Average Watts69
Calories Per Hour542
Stroke Rate19
Stroke Count235
Drag Factor132

August 28, 2026 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:03.6 2,107 2:51.7 69 542 109 19
5:00.0 825 3:01.8 58 504 42 21
10:00.0 895 2:47.5 74 564 47 19
12:03.6 388 2:39.2 87 582 20 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.