Tony Waine 13:29 row
2,109
Meters
13:29.4
Time
3:11.8
Pace
107
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 134 |
September 03, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.4 | 2,109 | 3:11.8 | 50 | 475 | 107 | 19 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 20 |
| 10:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 19 |
| 13:29.4 | 568 | 3:04.3 | 56 | 498 | 29 | 18 |
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Workout Graph
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