Tony Waine 6:45 row
1,101
Meters
6:45.2
Time
3:04.0
Pace
56
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 132 |
August 27, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.2 | 1,101 | 3:04.0 | 56 | 497 | 56 | 18 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 19 |
| 6:45.2 | 300 | 2:55.3 | 65 | 547 | 16 | 18 |
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Workout Graph
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