Tony Waine 1277m row
1,277
Meters
7:33.2
Time
2:57.4
Pace
65
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 132 |
August 31, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,277 | 2:57.4 | 63 | 516 | 65 | 19 |
| 1:54.9 | 300 | 3:11.5 | 50 | 469 | 15 | 21 |
| 1:48.6 | 600 | 3:01.0 | 59 | 497 | 15 | 20 |
| 1:43.0 | 900 | 2:51.6 | 69 | 524 | 15 | 20 |
| 1:42.3 | 1,200 | 2:50.5 | 71 | 563 | 16 | 18 |
| 0:24.4 | 1,277 | 2:38.4 | 88 | 590 | 4 | 20 |
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Workout Graph
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