Tony Waine 13:04 row
2,221
Meters
13:04.8
Time
2:56.6
Pace
114
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 133 |
August 25, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.8 | 2,221 | 2:56.6 | 63 | 522 | 114 | 18 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 20 |
| 10:00.0 | 872 | 2:52.0 | 69 | 552 | 46 | 18 |
| 13:04.8 | 528 | 2:55.0 | 65 | 525 | 27 | 17 |
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Workout Graph
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