Tony Waine 12:49 row
2,100
Meters
12:49.1
Time
3:03.1
Pace
107
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 133 |
August 24, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.1 | 2,100 | 3:03.1 | 57 | 500 | 107 | 21 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 22 |
| 10:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 22 |
| 12:49.1 | 481 | 2:55.7 | 64 | 532 | 25 | 20 |
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Workout Graph
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