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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Lawrence Ng

Log

Date Workout Score Ave Comments Action
05/04/26 6:10 1,282m 2:24.3 View workout
05/04/26 10x4:00/r 9,228m 2:10.0 View workout
05/04/26 24:27 5,307m 2:18.2 View workout
04/30/26 1:10:51 16,011m 2:12.7 View workout
04/25/26 52:48 12,022m 2:11.7 View workout
04/21/26 25:03 5,802m 2:09.5 View workout
04/21/26 2x500m/1:30r 3:42.4 1:51.2 View workout
04/21/26 15:47 3,529m 2:14.2 View workout
04/18/26 11:11 2,513m 2:13.5 View workout
04/18/26 2x1000m/3:00r 7:35.0 1:53.7 View workout
04/18/26 14:18 3,226m 2:13.0 View workout
04/17/26 26:58 6,186m 2:10.8 View workout
04/17/26 1x500m/3:30r 1:47.1 1:47.1 View workout
04/17/26 20:29 4,652m 2:12.1 View workout
04/13/26 8:52 1,829m 2:25.6 View workout
04/13/26 4x0:30/0:30r 605m 1:39.1 View workout
04/13/26 v1:00/1:00r...4 1,101m 1:48.9 View workout
04/13/26 v3:00/1:00r...5 2,813m 1:57.3 View workout
04/13/26 29:14 6,503m 2:14.9 View workout
04/10/26 6:05 1,290m 2:21.4 View workout
04/10/26 51:48 11,990m 2:09.6 View workout
04/08/26 15:53 3,560m 2:13.9 View workout
04/08/26 6x500m/1:30r 11:07.1 1:51.1 View workout
04/08/26 10:02 2,224m 2:15.5 View workout
04/06/26 3:33 532m 3:20.4 View workout