Lawrence Ng

Log

Date Workout Score Ave Comments Action
10/24/26 2:06 422m 2:29.8 View workout
10/24/26 9:01 2,024m 2:13.7 View workout
10/24/26 5x120m/2:00r 1:52.2 1:33.5 View workout
10/24/26 5x150m/2:00r 2:21.3 1:34.2 View workout
10/24/26 15:00 3,263m 2:18.0 View workout
10/22/26 18:20 4,011m 2:17.1 View workout
10/22/26 2x12:00/1:00r 5,637m 2:07.7 View workout
10/22/26 12:13 2,815m 2:10.2 View workout
10/22/26 10:10 2,320m 2:11.5 View workout
10/19/26 17:49 4,011m 2:13.3 View workout
10/19/26 6x3:00/2:40r 4,500m 2:00.0 View workout
10/19/26 5:09 1,190m 2:10.0 View workout
10/17/26 18:21 4,010m 2:17.2 View workout
10/17/26 6x500m/2:00r 10:59.8 1:49.9 View workout
10/17/26 15:51 3,512m 2:15.3 View workout
10/15/26 36:00 8,016m 2:14.7 View workout
10/15/26 22:44 5,209m 2:10.9 View workout
10/14/26 30:00 6,940m 2:09.6 View workout
10/14/26 3:01 685m 2:12.3 View workout
10/14/26 11:03 2,461m 2:14.7 View workout
10/12/26 4:52 1,005m 2:25.5 View workout
10/12/26 4x500m/2:00r 7:25.3 1:51.3 View workout
10/12/26 v4:00/r...4 2,424m 2:03.7 View workout
10/12/26 v4:00/r...4 2,419m 2:04.0 View workout
10/12/26 18:57 4,183m 2:16.0 View workout