Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/26 | 2:06 | 422m | 2:29.8 | RowErg | View workout | |
| 10/24/26 | 9:01 | 2,024m | 2:13.7 | RowErg | View workout | |
| 10/24/26 | 5x120m/2:00r | 1:52.2 | 1:33.5 | RowErg | View workout | |
| 10/24/26 | 5x150m/2:00r | 2:21.3 | 1:34.2 | RowErg | View workout | |
| 10/24/26 | 15:00 | 3,263m | 2:18.0 | RowErg | View workout | |
| 10/22/26 | 18:20 | 4,011m | 2:17.1 | RowErg | View workout | |
| 10/22/26 | 2x12:00/1:00r | 5,637m | 2:07.7 | RowErg | View workout | |
| 10/22/26 | 12:13 | 2,815m | 2:10.2 | RowErg | View workout | |
| 10/22/26 | 10:10 | 2,320m | 2:11.5 | RowErg | View workout | |
| 10/19/26 | 17:49 | 4,011m | 2:13.3 | RowErg | View workout | |
| 10/19/26 | 6x3:00/2:40r | 4,500m | 2:00.0 | RowErg | View workout | |
| 10/19/26 | 5:09 | 1,190m | 2:10.0 | RowErg | View workout | |
| 10/17/26 | 18:21 | 4,010m | 2:17.2 | RowErg | View workout | |
| 10/17/26 | 6x500m/2:00r | 10:59.8 | 1:49.9 | RowErg | View workout | |
| 10/17/26 | 15:51 | 3,512m | 2:15.3 | RowErg | View workout | |
| 10/15/26 | 36:00 | 8,016m | 2:14.7 | RowErg | View workout | |
| 10/15/26 | 22:44 | 5,209m | 2:10.9 | RowErg | View workout | |
| 10/14/26 | 30:00 | 6,940m | 2:09.6 | RowErg | View workout | |
| 10/14/26 | 3:01 | 685m | 2:12.3 | RowErg | View workout | |
| 10/14/26 | 11:03 | 2,461m | 2:14.7 | RowErg | View workout | |
| 10/12/26 | 4:52 | 1,005m | 2:25.5 | RowErg | View workout | |
| 10/12/26 | 4x500m/2:00r | 7:25.3 | 1:51.3 | RowErg | View workout | |
| 10/12/26 | v4:00/r...4 | 2,424m | 2:03.7 | RowErg | View workout | |
| 10/12/26 | v4:00/r...4 | 2,419m | 2:04.0 | RowErg | View workout | |
| 10/12/26 | 18:57 | 4,183m | 2:16.0 | RowErg | View workout |