Lawrence Ng

Log

Date Workout Score Ave Comments Action
09/01/26 13:03 3,025m 2:09.5 View workout
09/01/26 11:23 2,509m 2:16.1 View workout
08/29/26 1x40:00/2:00r 8,976m 2:13.6 View workout
08/28/26 6:19 1,386m 2:16.9 View workout
08/28/26 5x500m/2:00r 9:35.5 1:55.1 View workout
08/28/26 10:07 2,290m 2:12.7 View workout
08/25/26 15:20 3,361m 2:16.9 View workout
08/25/26 39:26 9,005m 2:11.3 View workout
08/20/26 10:01 2,225m 2:15.1 View workout
08/20/26 5x3:00/3:00r 3,858m 1:56.6 View workout
08/20/26 6:44 1,511m 2:13.7 View workout
08/17/26 4x500m/4:30r 7:18.1 1:49.5 View workout
08/17/26 10x1:00/1:00r 2,458m 2:02.0 View workout
08/17/26 23:18 4,762m 2:26.8 View workout
08/15/26 59:59 13,539m 2:12.9 View workout
08/07/26 0:39 162m 2:03.1 View workout
08/07/26 33:01 7,224m 2:17.1 View workout
08/01/26 35:30 8,000m 2:13.1 View workout
07/17/26 5:03 1,067m 2:22.0 View workout
07/17/26 4x150m/0:45r 2:00.5 1:40.4 View workout
07/17/26 9:12 2,002m 2:17.8 View workout
07/17/26 v1:00/1:00r...7 1,870m 1:49.3 View workout
07/17/26 13:30 3,011m 2:14.5 View workout
07/10/26 22:28 5,018m 2:14.3 View workout
07/10/26 5x500m/2:00r 9:34.0 1:54.8 View workout