Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/26 | 6:01 | 1,351m | 2:13.8 | RowErg | View workout | |
| 03/30/26 | 5:40 | 986m | 2:52.7 | RowErg | View workout | |
| 03/30/26 | 6x0:20/0:40r | 628m | 1:35.5 | RowErg | View workout | |
| 03/30/26 | 6x1:00/1:00r | 1,608m | 1:51.9 | RowErg | View workout | |
| 03/30/26 | 8x1:00/1:00r | 2,040m | 1:57.6 | RowErg | View workout | |
| 03/30/26 | 27:46 | 6,042m | 2:17.8 | RowErg | View workout | |
| 03/28/26 | 20:02 | 4,518m | 2:13.0 | RowErg | View workout | |
| 03/28/26 | 2x1000m/3:00r | 7:21.6 | 1:50.4 | RowErg | View workout | |
| 03/28/26 | 14:05 | 3,207m | 2:11.7 | RowErg | View workout | |
| 03/26/26 | 15:05 | 3,257m | 2:19.0 | RowErg | View workout | |
| 03/26/26 | 37:37 | 8,617m | 2:11.0 | RowErg | View workout | |
| 03/23/26 | 8:51 | 1,860m | 2:22.9 | RowErg | View workout | |
| 03/23/26 | 8x1:00/1:00r | 2,215m | 1:48.3 | RowErg | View workout | |
| 03/23/26 | 8x1:00/1:00r | 2,218m | 1:48.2 | RowErg | View workout | |
| 03/23/26 | 25:23 | 5,508m | 2:18.2 | RowErg | View workout | |
| 03/14/26 | 25:04 | 5,713m | 2:11.6 | RowErg | View workout | |
| 03/14/26 | 3x500m/2:00r | 5:29.0 | 1:49.6 | RowErg | View workout | |
| 03/14/26 | 18:10 | 4,065m | 2:14.1 | RowErg | View workout | |
| 03/12/26 | 4:52 | 1,015m | 2:24.2 | RowErg | View workout | |
| 03/12/26 | 18:00 | 4,426m | 2:02.0 | RowErg | View workout | |
| 03/12/26 | v0:30/0:30r...3 | 559m | 2:00.7 | RowErg | View workout | |
| 03/12/26 | v0:30/0:30r...3 | 555m | 2:01.6 | RowErg | View workout | |
| 03/12/26 | v0:30/0:30r...3 | 544m | 2:04.0 | RowErg | View workout | |
| 03/12/26 | 8:09 | 1,701m | 2:23.8 | RowErg | View workout | |
| 03/10/26 | 11:20 | 2,519m | 2:15.0 | RowErg | View workout |