Lawrence Ng 9:12 row
2,002
Meters
9:12.1
Time
2:17.8
Pace
117
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 97 |
July 17, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.1 | 2,002 | 2:17.8 | 134 | 762 | 117 | 21 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 21 |
| 9:12.1 | 651 | 2:27.5 | 109 | 674 | 36 | 22 |
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Workout Graph
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