Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/26 | 10:02 | 2,243m | 2:14.2 | RowErg | View workout | |
| 02/02/26 | 5x1250m/3:00r | 24:40.4 | 1:58.4 | RowErg | View workout | |
| 02/02/26 | 27:23 | 6,007m | 2:16.7 | RowErg | View workout | |
| 01/31/26 | 2:37 | 517m | 2:32.4 | RowErg | View workout | |
| 01/31/26 | 45:00 | 10,308m | 2:10.9 | RowErg | View workout | |
| 01/30/26 | 5:01 | 1,061m | 2:22.2 | RowErg | View workout | |
| 01/30/26 | 5x1000m/2:30r | 19:23.4 | 1:56.3 | RowErg | View workout | |
| 01/30/26 | 11:12 | 2,509m | 2:13.9 | RowErg | View workout | |
| 01/27/26 | 2x20:00/2:15r | 9,509m | 2:06.1 | RowErg | View workout | |
| 01/27/26 | 10:02 | 2,256m | 2:13.5 | RowErg | View workout | |
| 01/25/26 | 2:23 | 465m | 2:34.1 | RowErg | View workout | |
| 01/24/26 | 5:04 | 1,015m | 2:30.1 | RowErg | View workout | |
| 01/24/26 | 500m | 1:37.1 | 1:37.1 | RowErg | View workout | |
| 01/24/26 | 8:18 | 1,777m | 2:20.3 | RowErg | View workout | |
| 01/22/26 | 48:41 | 11,040m | 2:12.3 | RowErg | View workout | |
| 01/19/26 | 4:47 | 1,008m | 2:22.7 | RowErg | View workout | |
| 01/19/26 | 4x1500m/4:00r | 23:36.9 | 1:58.0 | RowErg | View workout | |
| 01/19/26 | 29:49 | 6,402m | 2:19.7 | RowErg | View workout | |
| 01/15/26 | 15:10 | 3,364m | 2:15.3 | RowErg | View workout | |
| 01/15/26 | 1x1500m/1:30r | 6:19.0 | 2:06.3 | RowErg | View workout | |
| 01/15/26 | 6:30 | 1,503m | 2:10.0 | RowErg | View workout | |
| 01/12/26 | 10:17 | 2,202m | 2:20.3 | RowErg | View workout | |
| 01/12/26 | 8x100m/1:30r | 2:30.5 | 1:34.0 | RowErg | View workout | |
| 01/12/26 | 8x100m/1:30r | 2:30.7 | 1:34.1 | RowErg | View workout | |
| 01/12/26 | 26:04 | 5,710m | 2:16.9 | RowErg | View workout |