Lawrence Ng 2:06 row
422
Meters
2:06.5
Time
2:29.8
Pace
23
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 96 |
October 24, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.5 | 422 | 2:29.8 | 104 | 654 | 23 | 19 |
| 2:06.5 | 423 | 2:29.5 | 105 | 654 | 23 | 19 |
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Workout Graph
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