sean williams

Log

Date Workout Score Ave Comments Action
11/23/24 v2:00/1:00r...5 2,987m 2:00.5 View workout
11/21/24 6x600m/1:00r 14:14.1 1:58.6 View workout
11/20/24 4x3:00/2:00r 3,013m 1:59.4 View workout
11/17/24 v6:00/2:00r...6 3,796m 1:58.5 View workout
11/14/24 1272m 5:15.7 2:04.0 View workout
11/14/24 1000m 3:55.3 1:57.6 View workout
11/12/24 v8:00/3:00r...4 4,909m 2:02.2 View workout
11/09/24 4000m 16:35.7 2:04.4 View workout
11/07/24 3500m 14:21.9 2:03.1 View workout
11/05/24 2500m 10:06.1 2:01.2 View workout
11/04/24 2500m 10:08.5 2:01.7 View workout
11/01/24 2500m 10:11.1 2:02.2 View workout
10/29/24 2500m 10:11.8 2:02.3 View workout
10/28/24 10:00 2,425m 2:03.7 View workout
10/23/24 2500m 10:25.5 2:05.1 View workout
10/22/24 3000m 12:20.7 2:03.4 View workout
10/21/24 2500m 10:22.9 2:04.5 View workout
10/20/24 2800m 11:29.0 2:03.0 View workout
10/17/24 2500m 10:21.9 2:04.3 View workout
10/16/24 11:20 2,711m 2:05.4 View workout
10/08/24 2500m 10:35.5 2:07.1 View workout
10/06/24 2500m 10:15.3 2:03.0 View workout
10/04/24 2500m 10:36.2 2:07.2 View workout
10/03/24 2600m 11:00.3 2:06.9 View workout
10/02/24 2500m 10:27.3 2:05.4 View workout