sean williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/21 | 6000m | 24:51.8 | 2:04.3 | RowErg | View workout | |
| 01/30/21 | 6000m | 25:05.7 | 2:05.4 | RowErg | View workout | |
| 01/28/21 | 25:23 | 6,010m | 2:06.7 | RowErg | View workout | |
| 01/25/21 | 3x2000m/2:00r | 24:02.2 | 2:00.1 | RowErg | View workout | |
| 01/24/21 | 3500m | 14:14.6 | 2:02.0 | RowErg | View workout | |
| 01/23/21 | 4x6:00/3:00r | 5,929m | 2:01.4 | RowErg | View workout | |
| 01/22/21 | 5000m | 20:47.4 | 2:04.7 | RowErg | View workout | |
| 01/18/21 | 6500m | 26:50.5 | 2:03.8 | RowErg | View workout | |
| 01/16/21 | 10000m | 42:36.2 | 2:07.8 | RowErg | View workout | |
| 01/15/21 | 3000m | 12:13.3 | 2:02.2 | RowErg | View workout | |
| 01/14/21 | 30:00 | 7,207m | 2:04.8 | RowErg | View workout | |
| 01/12/21 | 3x1500m/2:00r | 18:02.8 | 2:00.3 | RowErg | View workout | |
| 01/11/21 | 30:00 | 7,159m | 2:05.7 | RowErg | View workout | |
| 01/09/21 | 5000m | 20:39.1 | 2:03.9 | RowErg | View workout | |
| 01/07/21 | 5000m | 20:58.8 | 2:05.8 | RowErg | View workout | |
| 01/06/21 | 23:00 | 5,386m | 2:08.1 | RowErg | View workout | |
| 01/05/21 | 30:00 | 6,950m | 2:09.4 | RowErg | View workout | |
| 01/04/21 | 6500m | 27:43.1 | 2:07.9 | RowErg | View workout | |
| 01/03/21 | 5000m | 20:59.0 | 2:05.9 | RowErg | View workout | |
| 01/02/21 | 5000m | 20:53.8 | 2:05.3 | RowErg | View workout | |
| 01/01/21 | 3x1500m/2:00r | 18:10.1 | 2:01.1 | RowErg | View workout | |
| 12/31/20 | 5000m | 21:16.7 | 2:07.6 | RowErg | View workout | |
| 12/30/20 | 5000m | 20:58.0 | 2:05.8 | RowErg | View workout | |
| 12/28/20 | 5000m | 21:30.3 | 2:09.0 | RowErg | View workout | |
| 12/27/20 | 5000m | 21:28.3 | 2:08.8 | RowErg | View workout |